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Friday Fitness Recap- July 15
It’s getting to crunch time for Seawheeze, we’re one month out- ah!!! After only doing one run last week I was determined to stick to my training schedule this week. I did that and I paid for it on...
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Friday Fitness Recap- July 22
Whoops! My recap is a little later than normal today because I just got back from an INCREDIBLE overnight trip to Glacier National Park. I cannot wait to recap the awe-inspiring hike I went on. But...
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Friday Fitness Recap- Lessons from the last few weeks
Happy Seawheeze Eve everybody! When this is published I should be just a couple hours away from Vancouver! You may have noticed a lack of Friday Fitness Recaps but I’ve been coaching camps for the past...
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Review of InTouch Activewear
I am working on being more minimalist. I want less stuff, less stress, less responsibilities and part of that includes my wardrobe. I spent this summer getting rid of the workout clothes I never wear...
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Belated Friday Fitness- Skinny Jeans and Busy Schedules
School has begun and I am feeling so overwhelmed right now it’s insane. I’m in my first Practicum semester and between six classes and work I’ll be on campus from 9-4:30 Monday through Friday and that...
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Friday Fitness- Gotta get up early!
Friday at last!! This has been a long exhausting week. Getting back into the school groove is tough but my three hour ed classes paired with filling any spare hours with work has been so exhausting!...
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Friday Fitness- Being ok with less
I don’t want to turn this blog into a space where I complain about how much work my Education Practicum Studies are this semester but it has greatly affected my workouts and my running schedule. You...
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Friday Fitness- Bikes, Balls & Sarada Fitness Wear
Another Friday is here already?!? Yowza! This week was… meh fitness wise. I didn’t go on a run once but I was active almost every day. I have to admit that’s because I had softball three nights in a...
View ArticleHow to Use the Outdoor Gym Equipment at Nicholas Sheran
I always jump at the chance to be on camera and so this summer I helped ShawTV Lethbridge and Healthy Lethbridge demonstrate how to use the various gym equipment at the Nicholas Sheran Outdoor Gym. The...
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Friday Fitness- The Last Two Weeks
Happy Friday Everyone! I don’t know how weeks can go so fast and slow at the same time, but this one did. And I’m approaching the final two weeks of classes before I get to go out to a school and...
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